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Creamy Leek Soup with Beef and Mushrooms

This hearty leek soup with beef mince and mushrooms warms you from the inside and is genuinely filling. Melting cheese and cream give it a rich, velvety base, while a touch of curry powder adds a gentle warmth. It comes together quickly with just a handful of ingredients you probably already have at home. Perfect for a relaxed weeknight dinner.

  • Low carb
  • Gluten-free
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Creamy Leek Soup with Beef and Mushrooms, ready to serve
Hearty leek soup with beef mince, mushrooms and melting cheese. Low in carbs, naturally gluten-free and ready in just 40 minutes.
Prep15 min
Cook/bake25 min
Total40 min
Servings6

Ingredients

6 Servings
  • 2 leeks
  • 1 large Spanish onion
  • 400 g beef mince
  • 600 ml vegetable stock
  • 400 g chestnut or white mushrooms
  • 250 ml single cream, or a light cream alternative
  • 200 g processed melting cheese, such as spreadable cheese; cream cheese also works
  • salt and freshly ground black pepper, to taste
  • 1 tbsp curry powder
  • oil, for frying

Instructions

  1. Peel and dice the onion, then fry in a large pot with a little oil until softened and translucent.
  2. Add the beef mince and fry alongside the onion until browned.
  3. Meanwhile, trim and clean the leeks and mushrooms. Slice the leeks into rings and the mushrooms into slices.
  4. Add the prepared vegetables to the pot with the mince and season with salt and pepper.
  5. Pour in the vegetable stock and let everything simmer over medium heat for about 20 minutes.
  6. Stir in the cream, melting cheese and curry powder, mixing well until smooth.
  7. Taste and adjust with more pepper if needed. Let the soup rest over low heat for a few minutes, then serve.

Nutrition facts per serving (estimate)

Calories410 kcal
Carbohydrates9 g
Protein24 g
Fat30 g
Fibre2 g
of which sugar4 g

Frequently asked questions

Can I freeze this leek soup with beef?

Yes, the soup freezes well. Freeze it in portions in suitable containers and use within 2 to 3 months for the best result.

Which melting cheese works best for this soup?

Use any mild melting or spreadable cheese you like, such as a herb or plain variety. Both taste great in this soup.

Is this leek soup with beef gluten-free?

The basic recipe contains no gluten ingredients. Just check that your vegetable stock and cheese are labelled gluten-free, as some brands may contain traces depending on the product.

Can I swap the beef mince for another meat?

Yes, you can use mixed mince or turkey mince instead. If you prefer to skip the cheese and cream, a version with bacon is another tasty option.

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