Low Carb Pancakes
Pancakes without wheat flour: eggs, almond flour and a splash of milk come together in a batter that's low in carbs and keto-friendly. The pancakes still turn out lovely and fluffy, and they're ready in just a few minutes. You can use oat bran instead of almond flour if you prefer.
Total15 min
Servings1
Ingredients
Servings
- eggs
- almond flour
- oat bran
- milk
- salt
- blueberries, or other fruit
- nuts, such as almonds
Instructions
- Whisk the eggs and milk together.
- Add the almond flour, oat bran and salt and blend into a smooth batter.
- Fold in a few blueberries.
- Heat a frying pan until hot and pour in the batter.
- Cook the low carb pancakes until golden brown on both sides and serve with fresh fruit and nuts.
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Nutrition facts per serving (estimate)
Frequently asked questions
How are these pancakes low in carbs?
Instead of wheat flour, the batter is made with almond flour and eggs. That cuts the carbs and makes the pancakes more filling.
Are these pancakes keto-friendly?
Made with almond flour, they contain very few carbs and fit well into a ketogenic way of eating.
Can I use oat bran instead of almond flour?
Yes. Oat bran makes the pancakes a little heartier and higher in fibre. Add a splash more liquid, as it absorbs more.
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