Skip to content

Snacks

  • Vegetarian
  • High protein
  • Low sugar

Herb Quark Dip

No ratings yet
Rate:
Herb Quark Dip, ready to serve
Make creamy herb quark from low-fat quark with fresh parsley and chives. A light spread and dip for bread, veg or jacket potatoes, ready in 5 minutes.
Jump to recipe

Creamy herb quark made with low-fat quark: fresh herbs, a splash of liquid, a little seasoning, and it's done. That keeps it light and makes it perfect as a spread on bread, a dip for veg sticks or a topping for jacket potatoes. Ready in five minutes.

Total5 min
Servings2
Herb Quark Dip, ready to serve
Make creamy herb quark from low-fat quark with fresh parsley and chives. A light spread and dip for bread, veg or jacket potatoes, ready in 5 minutes.

Ingredients

Servings
  • low-fat quark, or thick Greek yogurt / fromage blanc
  • flaxseed oil, also called linseed oil; extra virgin olive oil works too
  • parsley and chives
  • salt and pepper

Instructions

  1. Mix the low-fat quark, flaxseed oil, parsley, chives, salt and pepper until smooth and creamy.

Did you like it? Rate this recipe

No ratings yet
Rate:

Nutrition facts per serving (estimate)

Frequently asked questions

Which herbs go well in herb quark?

Chives, parsley, dill and chervil are the classics. Fresh herbs give the most flavour, but frozen herbs work too.

How do I make herb quark from low-fat quark nice and creamy?

Whisk the quark with a splash of sparkling water or milk until smooth. That loosens it up without needing any cream.

How long does homemade herb quark keep?

In a sealed container in the fridge, about two to three days. Give it a quick stir before serving.

Comments

No comments yet. Be the first to write one!

Write a comment

Your star rating (optional)

We review every comment before it appears.

Find yournutrition coach

Coaches you can trust, in person or online. Searching is free.

  • Seal for verified qualifications
  • Search the map near you
  • Coaching in person or online
  • Direct contact, no middleman fees